As you may have noticed, I have changed the name of my blog. I think it makes more sense and it is something I should have done a while ago. Especially if I plan to keep my blog going longer than 30 days.What do you think? I'd love to hear some feedback!
Today I was just plain tired and I slept a lot more than I would have liked. My period started (of course) so that left me feeling tired and bloated and...well, all of the things we women know are associated with that time of the month. I certainly don't need to go into detail, do I? On the plus side, I kept my eating on track today. I was happy about that at least...
I decided to spend some time today cleaning out my e-mail. I have a ton of e-mails and junk emails that I just haven't gotten around to reading or deleting. While I was going through my -inbox, I noticed a bunch of e-mails for Sparkpeople, a web-site I had joined over a year ago. I am not sure why I haven't gone back and looked at that site until today, but I am so glad I did! I had forgotten how great the site is! They have hundreds of fabulous recipes in a variety of categories that suit just about any lifestyle or weight loss program. There are a multitude of articles, message boards and weight loss teams you can join. When you sign up or join, you have an arsenal of tools, tips and advice at your disposal. You can track exercise, water intake and a variety of other things through their site. I would encourage anyone who is trying to lose weight or looking for a healthier way of life to check it out: http://www.sparkpeople.com/ It is a site chock full of resources!
One article in particular stuck out for me today: Healthier Ways to Get Your Chocolate Fix
Anyone want to take a guess as to why that one in particular was of interest to me?
Speaking of chocolate, I finally had my Skinny Cow ice cream tonight. I thought it was delicious, especially for only 150 calories! Chocolate Fudge Brownie (yum): 150 calories, 2 grams of fat and 4 grams of fiber. I enjoyed it immensely and it certainly helped quell my chocolate cravings! It is a product I will most definitely buy again, especially as the warmer weather nears.
Ok, I have been dragging my feet with my confession that I did not go to the gym today. Something about cramping, bloating and fatigue just doesn't inspire one to haul the sorry butt to the gym. It probably would have been the best thing I could have done for myself today and the mind was willing, body was weak. It is at the top of my agenda for tomorrow, though.
I have decided that I need to start reading some inspirational books or something. You know, sort of the "feed the mind and soul" as well as the body type of thing. I have a book picked out but I just started it last night while I was at work and haven't gotten very far. It is the book "Eat, Pray, Love" by Elizabeth Gilbert. Has anyone else read it? If so, what are your thoughts?
Anyway, leave some feedback as to what you think of the new name of this blog or what you think of sparkpeople or "Eat, Pray, Love"...or anything else that is on your mind!
"Whether you think you can or you think you can't -- you are right."
